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Personal Training Program in the Columbus Metropolitan Area

If you want to achieve your personal health and fitness goals, join my personal training program in the Columbus Metropolitan Area. I am passionate about helping you succeed in your fitness journey, whether you want to lose weight, conquer a 5K, boost your sport-specific skills, or improve your general athleticism.
I also help older adults improve their quality of life with increased strength and mobility. Learn more about senior fitness.

Customized Fitness Coaching

I don’t believe in simply following trendy workout programs. I create a personalized fitness plan just for you. Your individualized fitness plan will include some or all of the following (based on your goals and the results of your fitness assessment):
  • Muscular Strength and Endurance
  • Weight Loss
  • Cardiorespiratory Fitness and Endurance
  • Posture, Balance, and Flexibility
  • Athletic Performance
  • Functional Training (Military, Police, Firefighters, Older Adults, and Special Populations)

Consultations

Schedule an absolutely free personal consultation, and we will discuss the following:
  • Fitness Goals
  • Health Outcomes
  • Exercise and Health History
  • Fitness Assessment

Training Details

I will use a variety of techniques, equipment, and training modalities to accomplish your goals and keep you motivated. Individual sessions begin at only $60. Tell your family, friends, and co-workers who are also interested in getting fit.

Choose ATLAS PERSONAL TRAINING AND WELLNESS

Not only do I offer safe, effective, and proven workout methods, but I am also up to date with the latest trends in the fitness, health, and wellness industries.
What I Provide
  • Individualized Fitness Program Based on Your Goals and Your Body
  • Assistance in Creating Short and Long-Term Goals
  • One-on-One Coaching
  • Motivation and Encouragement
  • Health and Wellness Advice (Nutrition Coaching)
  • Tracking of Your Progress

Testimonials

“I started training with Bryan to generally tone up and within a month I could see dramatic results. Each workout is tailored to your needs, wants, and desires. Bryan knew exactly how to encourage me and push me to achieve the results I wanted. He helped me to understand the importance of correct form to obtain the best results possible. My overall strength and fitness improved so much in a short period of time, that I was able to perform exercises I would never have attempted on my own. Within a month, I visibly gained definition, began eating healthy, felt more energetic and looked great! Bryan is energetic, fun, committed, and inspirational! I can’t recommend him enough!” - Jackie, 46
“As we age, flexibility is one of the first things to decrease. Bryan is a master of working with my injuries and helping me blow through them. He has helped me to increase my flexibility, joint mobility, and strength. All while having fun doing so!” - Najeeb, 48